5 Reasons to Eat More Antioxidants

Antioxidants, found in fruits, vegetables and tea, help your body fight free radicals and can protect you from a number of diseases, Here's what a diet rich in antioxidants can do for you

1. Protect your heart
2. Protect your DNA
3. Control diabetes complications
4. Defend against dementia
5. Save your sight

For more information, read this article.